Audio Meditations

These journeys take you into transmissions I have journeyed with . That I wanted to share with you.
The mirror meditation is a gentle ease into mirror work.  Be gentle with yourself and make sure you have time and space to be with these journeys.
With this meditation make sure you have a mirror set up before you start.

Butterfly Meditation Journey

medusa visualisation jounrey

mirror Meditation

Yoga nidra